Health

Dieting mistakes can hold us back from achieving our fitness goals. But there’s one particularly big error that could be messing with your metabolism.

If you’re suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either – or both – of those.

While most people turn to eggs for their protein needs, an expert mentions a unique seed that, when added to one’s diet, offers more protein — and then some.

Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of the healthiest vegetables.

When you eat a certain kind of food every day, it can have an unexpected effect on your body — and that pandemic favorite, sourdough bread, is no exception.

While Donald Trump’s everyday diet is public knowledge (and far from what many would consider healthy), his wife Melania consumes more nutritious drinks daily.

Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are simple to integrate into your diet.

If you’re a man who’s been prescribed Adderall, it’s important to know the side effects. In particular, you may want to know about any sexual side effects.

Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable.

Among the least popular vegetables in the United States, there’s one commonly disliked veggie that’s actually helpful against cancer and high blood pressure.