November 18, 2024
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00:00
Repeats: 2/26 – 5/23, M W F
B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density.
Monday classes offer a variety of activities, and Wednesday and Friday classes are based at The Gym (1248 Glacier Ave).
Cost: $275 includes three months membership at The Gym. Some fee waivers or scholarships may be available.
Class size: 8.
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Juneau, AK
3161 Channel Dr
Juneau, AK 99801
(907) 586-3630
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615 Olive Street
Texarkana, TX 75501
(903) 793-4671
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526 Stedman Street
Ketchikan, AK 99901
(907) 775-5030
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611 Lake Street
Sitka AK, 99835
(907) 747-5439