Loading Events

« All Events

B3 Fitness – A Better Bones & Balance Program

March 31 @ 5:00 pm - 6:00 pm

Event Series Event Series (See All)
$275

Repeats: 2/26 – 5/23, M W F

B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density.

Monday classes offer a variety of activities, and Wednesday and Friday classes are based at The Gym (1248 Glacier Ave).

Cost: $275 includes three months membership at The Gym. Some fee waivers or scholarships may be available.
Class size: 8.

Details

Date:
March 31
Time:
5:00 pm - 6:00 pm
Series:
Cost:
$275
Event Category:
Event Tags:
, , ,
Website:
https://bit.ly/B3fitness

Organizer

Sarah Lewis
Phone
907.455.2010
Email
sarah.lewis@alaska.edu

Venue

The Gym
1248 Glacier Ave
Juneau, Alaska 99801
+ Google Map