November 18, 2024
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00:00
This class discusses the foundations of healthy relationships. We develop techniques for boundary setting, assertiveness, realistic goal setting, and decision-making. We increase our understanding of abuse, abusive household dynamics, and dysfunctional family patterns. Additionally, we learn to process emotions in a healthy manner, with a focus on anger, fear, anxiety, guilt, and grief.
Course is FREE but advance registration required.
Register online at https://awareak.org/groups-classes/
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3161 Channel Dr
Juneau, AK 99801
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615 Olive Street
Texarkana, TX 75501
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Ketchikan, AK 99901
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Sitka AK, 99835
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