Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
Repeats: 2/26 - 5/23, M W F B3 Fitness offers a mix of circuit-style strength and power training, independent workouts and group fitness activities for people with osteoporosis, osteopenia or a risk of low bone density. Participants will follow a research-based exercise/education program proven to maintain or increase bone density. Monday classes offer a variety […]
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3161 Channel Dr
Juneau, AK 99801
(907) 586-3630
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Texarkana, TX 75501
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526 Stedman Street
Ketchikan, AK 99901
(907) 775-5030
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611 Lake Street
Sitka AK, 99835
(907) 747-5439
