#mentalhealth

Saturday Staying Alive

Every Saturday year-round from 10:30am-12noon Support, strength, and hope for families and friends of alcoholics. Group meets weekly on Zoom. For more information and to get the Zoom link, call

Healthy Relationships for Women

This class discusses the foundations of healthy relationships. We develop techniques for boundary setting, assertiveness, realistic goal setting, and decision-making. We increase our understanding of abuse, abusive household dynamics, and

Art for Self Care

These are groups designed to promote self care using a variety of art activities. For adults to help relieve anxiety, depression and stress especially during the winter months. Please RSVP:

Connections Peer Support Group

Connections is a peer support group open to any adult in Juneau who wants to talk about their own mental health. The group is designed to connect, encourage, and support

Autism Support Group for Families

This is a facilitated gathering of parents who are raising children with autism.  Meetings allow for personal sharing and supportive problem solving.  Some meetings feature guest speakers on topics relevant